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Things You Should Know to Have Healthy Hair

Having healthy hair is important because it speaks of the general wellness of the body because any damages to have a good be able to talk of underlying health issues in the body. Below are some of the tips on how to have healthy hair.

Reducing the rate of blow drying and straightening your hair is one of how you can ensure that you’re able to maintain a consistent standard of health. There is a lot of damage to your hair when you do regular blow drying mainly because it damages the cuticles in your hair. There is optimal temperature when it comes to the development of various body fibers such as hair and therefore should be able to avoid blow drying because it exposes your hair to a lot of heat. Reducing the amounts of straightening your hair by the use of tongs is also a guarantee that you can be able to have a better quality of hair growth. One of the best ways of drying your hair is by having to use the natural towel dry method that would not be able to inflict such forms of heat to your hair. You could also be able to have a significant reduction in the time that you used to dry your hair if you consider using your towel to dry your hair and then having to blow dry it later because having to blow dry your hair when it’s a wet waste a lot of time.

It is vital that you check the pressure you apply your hair while rubbing it as it can also contribute to the loss of quality in your hair growth. Towel drying can also be detrimental if you apply a lot of pressure to your hair while you are rubbing it. A gentle pat of your hair is sufficient enough for the towel to be able to absorb the water that is in your hair without having to struggle too much to apply a lot of force.

In order to have good hair, you should also avoid coloring your hair to frequently. 75% of women color their hair today as revealed by statistics and this is a very alarming rate because it tends to be a trend in the market for many women. The coloring has a lot of damaging effects to the health articles that reduces the quality of hair growth and therefore should be able to be very cautious about how frequent you’re able to apply hair color. optimal hair health

You should also be able to work out to the frequency of washing your hair and it is advisable that you read a few times in a week. You should be able to wash her hair only but a few times a week because regular washing removes the natural oils that are responsible for the cleaning of your scalp.